Time to show up and own what is rightfully yours

These days ‘showing up’ is an often bandied about buzzword which although slightly vague and ambiguous, can nevertheless be a remarkably powerful phrase when utilized positively. So what does it actually mean? That you show up somewhere physically? You know, like show up to work or to help someone out or participate in an event […]

7 Life Lessons You Can Learn From Trees.

“If you would know strength and patience, welcome the company of trees” – Hal Borland I know it sounds crazy, but in a strange way trees talk to me. It’s true. It’s been like that for as long as I can remember and just keeps getting stronger. But I don’t mind it at all. It’s great, […]

Give It All You’ve Got!

We can all sometimes feel a little bit under confident, down in the dumps and maybe even a tad lacking in the old ‘self-esteem’ department from time to time, but it’s completely normal. That’s life, it happens. And if that’s you right now, don’t worry…(you’ve heard this one before right?) Maybe you have been through […]